Body-Solid Tools Fitness Training Rope Diameter:2 Inch One Insert is for one

One Insert is for one side

temporary relief of muscle spasms as well as relieving minor muscle pain

this sensation will dissipate

so you can make sure you don't rest for any longer than you want

the massage heads can extend out up to 8 cm delivering an extremely deep tissue massage

Body-Solid Tools Fitness Training Rope Diameter:2 Inch One Insert is for oneFitness Training Rope Body Solids fitness training ropes come in six sizes with varying lengths and diameters. All ropes are made of durable poly twine with wrapped finished ends for durability. In addition they are black in color to help mask dirt build up over time.