A. Judith Chakra Yoga Chip & Beaded Bracelets mountains and fields

mountains and fields

all over healer

and your deck will become your friend and your very own spiritual support system

Through her eyes

Gabrielle offers an exciting plan for releasing fear and allowing gratitude

A. Judith Chakra Yoga Chip & Beaded Bracelets mountains and fieldsThis book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes a medi tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practices. Full posture sequences are included at the end of