Nike Metcon 9 M - DZ2617-005 Type_Hiking PROPEL - SPEEDROLL technology works

PROPEL - SPEEDROLL technology works like an propeller – gently rolling you forward with an accommodating 3/4-length carbon plate everyone will love

Upper : 36% Polyester | 36% Polyester Recycled | 22% Thermoplastic urethanes | 6% Polyurethane

An updated frame in the forefoot creates more volume for an inclusive fit while maintaining confident shape and stance

The shoe’s wrap-up outsole and outrigger provide functional support for side-to-side movements

Complementary colours highlight the era-echoing suede and nylon

Nike Metcon 9 M - DZ2617-005 Type_Hiking PROPEL - SPEEDROLL technology worksWhatever your "why" is for working out, the Metcon 9 makes it all worth it. We improved on the 8 with a larger Hyperlift plate and added rubber rope wrap. Sworn by some of the greatest athletes in the world, intended for lifters, cross trainers and go getters, and still the gold standard that delivers day after day. Best for: Strength Training More benefits A full rubber outsole provides durable traction for dynamic movements like Cleans and Walking