The Relationships Workbook for Bpd: Skills to Cultivate Emotional Safety, Deepen Understanding, and Build Stronger Connections Spiritually Integrated A NERVOUS SYSTEM PRIMER

A NERVOUS SYSTEM PRIMER

Jason turned toward a life he knew nothing about: farming

author of In Our Control: The Complete Guide to Contraceptive Choices for Women

Trauma affects both the mind and body

“that any soul needing comfort

The Relationships Workbook for Bpd: Skills to Cultivate Emotional Safety, Deepen Understanding, and Build Stronger Connections Spiritually Integrated A NERVOUS SYSTEM PRIMERIt's time to understand why you struggle in relationships and learn the skills needed to build deeper, healthier connections with those you love. Are intense emotions creating chaos in your relationships? Do you fall in love or make friends quickly, only to have those relationships fall apart and lead to feelings of hatred or resentment? Do you have a fear of abandonment, but then pull away when things get too close? Unstable and high conflict