Llewellyns Complete Book Of Meditation Shai Tubali Boxes & Bundles Stephanie Woodfield

Stephanie Woodfield

Approx 10cm

Relaxing- Lavender

it is never too late to follow your dream

and enchantments to encourage spiritual growth

Llewellyns Complete Book Of Meditation Shai Tubali Boxes & Bundles Stephanie WoodfieldHarness the power of meditation for a happier, healthier life. Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty five fundamental meditation techniques from traditions around the world. It presents each with its historical background, cultural context, potential benefits, and clear instructions for practicing at home. Shai Tubali teaches well known methods, like classical Zen