Glute Ham Developer (GHD) attachments 12" chrome peg to load

12" chrome peg to load olympic plates

Resistance System: Direct Pressure

Seat Adjustment: Wrap around adjustment bar for ease of use

11 gauge J-Hooks included

Built with 6 levels of magnetic resistance

Glute Ham Developer (GHD) attachments 12" chrome peg to loadThe Extreme Training Equipment commercial quality, Glute Ham Developer (GHD) offers multi functional capability enabling the user to perform both hamstring and lower back strengthening exercises. The larger split pad design maximizes user comfort. The GHD adjusts to multiple horizontal positions accommodating for any user size. The roller pads are also adjustable for your preferred foot positioning on the oversized, diamond plated foot plate. Band