The Five Minute Journal - By Intelligent Change YGroup_Glowbars it provides a smooth

it provides a smooth

Subtle embroidered logo on the back

True to size

it’s lightweight yet sturdy

29% Recycled Polyester

The Five Minute Journal - By Intelligent Change YGroup_Glowbars it provides a smoothThe original gratitude journal that ignited the guided journaling movement in 2013. The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your lifefrom personal growth and emotional intelligence to meaningful relationships and enhanced productivity.