Mizuno Women's Wave Rider 30 Running Shoes - Black Sand/White Size:9.5 where the feet and ankles

where the feet and ankles roll outward

a robust hiking shoe designed for longer day hikes and backpacking

Dual-Layer NITROFOAM™ Cushioning: Lightweight cushioning with high energy return

Engineered Fit – Designed on a women’s-specific last for better ergonomics and all-day comfort

Forefoot Cushioning: Extra padding for superior comfort

Mizuno Women's Wave Rider 30 Running Shoes - Black Sand/White Size:9.5 where the feet and anklesThe Mizuno Women's Wave Rider 30 Running Shoes Black Sand White continue the legacy of one of Mizuno's most trusted neutral running shoes, now enhanced with next generation cushioning and a redesigned full length Wave Plate. Built for daily training, long runs, and dependable everyday comfort, the Wave Rider 30 delivers the ideal balance of cushioning, responsiveness, and durability to help runners enjoy smooth, efficient miles from start to finish.