Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More (Spiral Bound) Mediterranean and creative activities designed by

and creative activities designed by therapist Megan Logan make it fun to build self-care habits

cultivating inner peace

) it is to keep their attention

Incorporating the age-old practices of food dehydration takes full advantage of what nature offers

And from the showstopping Lemon Black-Sesame Bundt Cake to the rich comfort of Vegan Rice Pudding

Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More (Spiral Bound) Mediterranean and creative activities designed byThe bestselling guide for yoga teachers and trainers, revised and updateda comprehensive Yoga Alliance aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This classic resource covers fundamental topics of yoga history and philosophy,