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The Postpartum Depression Journal: Prompts and Exercises for Reflection, Healing, and Self-Care MTO DOVER_APR58 Each easy-to-follow recipe can beFind peace and hope as you recover from postpartum depression and anxiety Having a baby changes your whole world in so many waysand if you're struggling to adjust to parenthood, you're not alone. Postpartum depression and anxiety can be scary and overwhelming, but this journal helps you quiet intrusive thoughts, practice self compassion, and find strength and inspiration through this next stage of your life. What sets this book apart from other