Full Size Technique Plate 2.5kg Matten 4 meter long version of

4 meter long version of our Eco Pegboard or the particularly high-quality High Grade Pegboard 1

adjust it to your height

schaut sich besser das Landmine Attachment an – die freistehende Variante ist die richtige

Built for continuous studio use

Hang them much wider apart and the rings pull you outwards on dips and ring push-ups

Full Size Technique Plate 2.5kg Matten 4 meter long version ofWhy a 2. 5 kg plate has to be 45 cm across In the snatch and the clean, the starting height decides everything that comes after it. Load two small metal plates and the barbell hangs just above the floor your back rounds, your shoulders tip forward, and you drill a position you would never take under a heavy load. The Full Size Technique Plate has the full 45 cm diameter. That puts the barbell at exactly the same height as a 20 kg bumper plate, while