Yoga Therapy for Digestive Health feed-cl1-the-natural-deodorant-company Reduce slipping and injuries -

Reduce slipping and injuries - and love your practice

start with a weight that best suits your current level of strength and progress from there - also available in Light and Advanced

Our soothing Restore mat spray contains natural anti-bacterial properties which purify your mat

For the anatomy geek

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Yoga Therapy for Digestive Health feed-cl1-the-natural-deodorant-company Reduce slipping and injuries -Digestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between stress, trauma and digestive issues and demonstrates how yoga with its focus on stilling the mind can have profound effects on conditions such as IBS, IBD, acid reflux, colitis, diverticulitis and more. Fully illustrated with clear