Self-Care Class | Memory, Focus, and Brain Health: Science of Sa-Ta-Na-Ma Meditation Elixir using the Aromatherapy Insight Cards

using the Aromatherapy Insight Cards

Marjoram is very calming and encourages deep breaths

Face | Body | Room | Linen Spray 60 ml

This exotic essential oil blend is formulated to honour and celebrate the intimate connection we hold with ourselves

you will have all you need to start your own practice at home

Self-Care Class | Memory, Focus, and Brain Health: Science of Sa-Ta-Na-Ma Meditation Elixir using the Aromatherapy Insight CardsThis 12 minute daily practice can increase feelings of peace, security, and love in your life and is excellent for brain health. Birth, Life, Death, Rebirth. Discover this simple yet powerful Kirtan Kriya Meditation with breathing, sound, and movement, to remove negative charges attached to certain thoughts, fears, and emotions. This practice allows us to clear the mind, improve memory centers, and bring about more clarity and focus. Research has