Intelligent Yoga (Second Edition) feed-cl1-yogamatters and self-care practices to cultivate

and self-care practices to cultivate your inner wisdom and feed your body

split microfibre technology for optimised moisture absorption

the ‘Eco Everyday’ is made from natural tree rubber which has been sustainably harvested

no stickiness or fallout

Easily foldable

Intelligent Yoga (Second Edition) feed-cl1-yogamatters and self-care practices to cultivateThis fully revised and rewritten edition of Intelligent Yoga reveals Peter Blackabys continually evolving thoughts and theories on yoga and the body. His reconstructed, grounded approach that was set out in the first edition which focused on how our bodies have evolved to function is further expanded here, reflecting Peters increasing emphasis on the nervous system, body mapping and the innate intelligence of the body (and how to take heed of it).